Hi Jeni, sugar added after fermentation would make the kombucha not Whole30 compliant unfortunately, but it seems like what you’re doing is A-OK. By If you’re not sure how to pick a kombucha at the store, opt for GT’s — it’s officially approved by the Whole30 team. I do believe there is one (maybe two) with chia seeds that I'm not sure is compliant, but no big deal. Some varieties, like GT Dave’s Enlightened flavors, have fruits and fruit juices added, which are just fine. I can’t drink juice? An employee might be … The perfect palate pleaser for new and experienced Kombucha drinkers alike, each bottle is naturally effervescent with 100% organic ingredients – always cultured, never compromised. I can’t drink alcohol?! Seltzer. Real Life Application of Whole30 Rules with Kombucha. Invigorate your palette with sharp and zingy flavors. EXCLUSIVE: The only Whole30 Approved Kombucha 2 BILLION PROBIOTICS, GUARANTEED: Live probiotics and raw fermentation for optimum gut health. Fruit: Lime, Orange or Clementines, and Pomegranate; Cinnamon; Check out some of my best Whole30 non-alcoholic mocktails: the Coconut Mojito Mocktail or the Strawberry Basil Smash! WHOLE30 LIST: KOMBUCHA - This is a great fizzy, healthy fermented drink that you should try! We never add more sugar or any other sweetener after cultivation for flavor, only organic unsweetened ingredients. Can anyone tell me where to buy unflavored gts kombucha – I live in a small city in the South so I am in a desert when it comes to whole, real, organic foods . I wasn't sure because an initial ingredient is evaporated cane sugar. This product is considered a beer and contains a natural effervescence. Learn more about our story, who we are, and GT's legacy today to get the full GT's Living Foods experience. Thoughtfully brewed with living cultures, our Synergy Kombucha is naturally effervescent and contains a hearty dose of fresh-pressed organic juice or fruit puree, making it the smoothest of all our Kombucha offerings. I don't remember any ingredients including added evaporated cane sugar, but I would avoid those too. Yup those gts kombucha drinks are alcoholic and theyre not the only ones. * * SKU: UPC: size: 11 fl oz/each background: #F8B01C description: EXCLUSIVE: The only Whole30 Approved® Kombucha description: 2 BILLION PROBIOTICS, GUARANTEED: … Our Classic lines of Kombucha may contain more than .5% alcohol. It's originally Chinese (although today a large percentage of … There are flavors that I love and others that I can't stand - it's just all about your personal preference. Kerith, If the label lists any type of sugar as an ingredient, it should not be consumed on the Whole 30 diet. I can't speak to how the Synergy drinks are made, but I make my own kombucha, and I can tell you that I usually use 20% or less juice for each bottle I make, so in a 16 oz bottle, ~3 ounces of juice or less. All rights reserved. Do you know the forum rules? Blueberry juice and ginger juice star in this antioxidant powerhouse. Do Not Shake. Do you know the forum rules? I saw on the master listing that we *could* have GT's Kombucha, but looking at the flavors that I used to have such as the passionberry, guava, etc. Delight your senses with a balance of sweet and bold fruit flavors. Great way to get probiotics and Whole30 friendly Synergy Kombucha Synergy Kombucha. From the Can I Have list, this is the official stance on kombucha: We like the probiotic benefits of ‘booch, and we think it makes a fine addition to your Whole30 menu. I can’t drink milk?? Thanks for your reaching out with your inquiry! Just read your labels carefully—sugar listed in the ingredients generally means that it was added after fermentation, and that’s a no-go. Review them at, http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.bgqgqBBc.dpuf, Bacillus coagulans GBI-30 6086: 1 billion organisms, Lactobacillus Bacterium: 1 billion organisms. Feb 8, 2019 - Recipe for a delicious, tart and sweet homemade kombucha flavored with fresh raspberries and lime juice. ​Threes company with tangy raspberries, tart lemons and spicy ginger. GT’s Synergy Kombucha is the perfect palate pleaser for a new (or old) Kombucha drinker. We just love the mellow but rich flavor that comes from the craisins! (They have to appeal to a much broader market than I do, since i just make it for me, so it makes sense theirs would be a bit sweeter.). The one time kombucha is not okay: If there’s any type of sugar on the ingredient list. Plenty of other flavors to choose. The problem is kombucha that lists sugar as an "added" ingredient. Kombucha: Read your labels. I … Check out GT’s, Humm, Brew Dr., or Kevita. After doing Whole30 for the first time 2 years ago, I fell in love with Kombucha. GT’s SYNERGY is bright and effervescent raw Kombucha fermented to probiotic perfection. Stimulate your taste buds with zesty and aromatic flavors. ABSURDLY TASTY: Humm is a flavor forward, easy to drink kombucha you'll love to drink 100% REAL: Real fruit blend, no artificial sweeteners, USDA certified organic, Non … Just read your ingredients and make sure you don't see "cane sugar" added on that list. *Organically Produced. http://forum.whole9life.com/topic/9848-what-about-fruit-juice/?hl=%2Bmuch+%2Bfruit+%2Bjuice+%2Ballowed, http://forum.whole9life.com/topic/5308-sweetness-first-timer-question/?hl=%2Bmuch+%2Bfruit+%2Bjuice+%2Ballowed. Rose hips are the fruit of roses and boost the immune system because they have a lot of vitamin C. Mar 20, 2017 - This Pin was discovered by Rianne Rhead. And, same with the sparkling waters, you have to be sure to check your labels out with kombucha. There are however types of kombucha … It’s good for your gut and has several other health benefits. But after trying it, I’m hooked. Fully fermented for 30 days in small batches with heirloom living cultures, GT’s SYNERGY is a probiotic powerhouse with organic acids and active enzymes to support the gut, aid digestion, and boost immune health. Sorry, we didn’t find any offerings matching your criteria. Feb 12, 2017 - GT's Kombucha Whole 30 approved, and recommended Can your favorite drink guarantee 2 billion probiotics? Pro quality kombucha at home with a dry blend? I'm hoping it would help with some, um, GI stuff! Kombucha. What can I drink besides water? Jan 7, 2015 - Copycat Recipe: GT's Trilogy flavor. Satisfy your senses with delicately balanced and harmonious flavors. Not all are compliant. Reply. We like the probiotic benefits of ‘booch, and we think it makes a fine addition to your Whole30 menu. Some people don't like the smell but enjoy the taste, so you might consider drinking it through a cup with a cover and a straw. Subscribe. The perfect palate pleaser for new and experienced Kombucha drinkers alike, each bottle is … As the response says though that sugar is pretty much gone when the product is finished. Do you wish that Pepperoni Calzone below the ‘booch was Whole30 approved? CAULIFLOWER RICE - This is … Keep reading to learn more about which ones work with Whole30! For most foods, this rule is clear and concise. But "Is kombucha Whole30-compatible?" isn't the easiest question to answer. ORDER NOW. My favorite brands are GTs and Humm. August 21, 2013 in Can I have ___? This Raspberry Ginger Lemon Kombucha is my attempt to make that flavor with my home brew. Maybe that’s because my gateway ‘buch tasted a lot like a Sour Patch Kid in liquid form. This makes the perfect "mocktail" too....pour it in a pretty martini glass with a lemon twist and enjoy while you feel fancy! As long as you’re not adding actual sugar after the first fermentation. Kombucha is a healthy drink that is Whole30 compliant. If you ever get ambitious enough to make your own Kombucha, you can use GT's plain version as a starter. My copycat recipe comes close to the fruity, ginger flavor of GT’s … Humm is a flavor forward, easy to drink kombucha you'll love to drink; 100% REAL: Real fruit blend, no artificial sweeteners, USDA certified organic, Non-GMO, Vegan, and gluten free. Swirl Gently. PLUS: Only 25 calories per can. Over mislabeling claims regarding the product. We tend to use sweetened cranberries because the sugar helps to make the kombucha fizzier. I’ve never made kombucha that tasted this good, and I’ve tried to…a lot. This kombucha flavor is made by adding rose hip and hibiscus to a tea bag, and brewing it with the tea during the first fermentation. The living organism breaks down and converts the sugar and caffeine for 30 days (which is essentially a fermentation process), cultivating an elixir naturally rich in probiotics, organic acids, essential enzymes and other nutrients. GT’s SYNERGY is authentic raw Kombucha for everyone everywhere. Shop our line of kombucha and mushroom tea. This article is designed to give you an insider's look into the thought process behind the Whole30 rules, and explain a bit about why this subject is actually … I think Synergy taste sweeter than mine, but that might mean they use more juice, or it might just mean they start their second ferment/flavoring part earlier than I do so it starts out a little sweeter before they ever add juice. Some brands don’t add more sugar, while others do, so be careful! If you have a Whole Foods near you, they often have it on tap. Humm is a flavor forward, easy to drink kombucha you'll love to drink; 100% REAL: Real fruit blend, no artificial sweeteners, USDA certified organic, Non-GMO, Vegan, and gluten free. I thought fruit juices were out, does that hold for the Synergy products? Whole30 rules state that if there is any sugar in any form on the ingredient list, it’s not permissible. The two brands in the photo above are approved. One of my favorite flavors is GT’s Trilogy. Discover (and save!) ©2021 GT’s Living Foods. Hey everyone! Same with the sparkling waters, there’s a hundred brands that you can enjoy on your Whole30. Hibiscus is an herb with calming effects on the nervous system and health boosting antioxidants. How to flavor kombucha. If you’re using fruit juice or elderberries to flavor the kombucha after the first or second fermentation, the natural sugars in the fruit are totally fine! As you may already know, the main ingredient in all of our products is made with organic black tea, organic green tea, organic evaporated cane juice and a Kombucha culture (also known as a "mushroom" or SCOBY = symbiotic colony of beneficial bacteria and yeast). January 31, 2018 by Nicole Perry. The first kombucha I ever tried was from GT’s, and I was instantly hooked. Kombucha, any flavor. Just read your labels carefully—sugar listed in the ingredients generally means that it was added after fermentation, and that’s a no-go. GT’s Kombucha* (Kombucha Culture*, Black Tea*, Green Tea*, Cane Sugar*) and 100% Pure Love!!! I have to admit, I was a little skeptical. Still confused? Still works about 80% of the time (every once in a while, … Review them at http://forum.whole9l.../6-forum-rules/. Hope this information helps! Some varieties, like GT Dave’s Enlightened flavors, have fruits and fruit juices added, which are just fine. GT tends to have at least some flavors with no added sugar, so they’re a good place to start. I have been drinking GTs Guava Godness but just noticed today that in a bottle (2 servings) there are 7 grams of sugar. Steph says: Hi Shannon…the video of me growing a SCOBY was just from this summer so it’s after GTs changed it’s formulation. I think the value of doing a Whole30 is to begin seeing meat, fish, eggs, veggies, and fruit as the good stuff and to start thinking of everything else as stuff we have to make do with occasionally. * * SKU: UPC: size: 11 fl oz/each background: #C78014 description: EXCLUSIVE: The only Whole30 Approved® Kombucha description: 2 BILLION PROBIOTICS, GUARANTEED: … You can add honey if you want but it’s not necessary. I just got off the phone with gt dave and he told me he has already re started production of his organic raw kombucha synergy raw kombucha lines aka ap5 the only change to the original line of products will be the label. Well, the stuff is called kombucha, and it's been around for something like 5,000 years. Revitalize your taste buds with a powerful burst of bold flavor. Our Whole30 Approved® Humm Kombucha is made with fruit juice and contains no plant-based natural sweeteners. However, kombucha labels are not as easy to decipher as other store-bought … GT’s AQUA KEFIR is a lightly sparkling, non-dairy cultured drink for delicious digestive health. Ground yourself with the flavors of Mother Nature. Kombucha—a fermented tea—is a delicious beverage that may add some probiotic benefits to your already healthy Whole30 diet. Please open carefully. Second, can I get a heck yes it's allowed for Whole30, or a no, no, no steer clear? NEVER COMPROMISED. View All. Humm Zero is not Whole30 Approved® as it contains plant-based natural sweeteners which are not approved on the Whole30 nutritional plan. So you’ve got kombucha from a first fermentation and now it’s ready for the second fermentation, so let’s add your flavors! WARNING: Drinking distilled spirits, beer, coolers, … This topic is now archived and is closed to further replies. Unlike some people who have to develop a taste for the fermented tea’s sour-sweet flavor, I took to it like a 7-year-old to Sour Patch Kids. Search Contact Us Newsletter. You can not make Kombucha without sugar. Must be 21 or older to buy. The Best GT's Kombucha Flavors I Tried All 32 Flavors of GT's Kombucha, and These Are the Absolute Best. They have flavors of most standard dressings. Super impressed with this product. your own Pins on Pinterest For a little extra fizz and fun! I almost went broke buying GT's Kombucha last year, so "heck YES!" AQUA KEFIR. So, I emailed GT's Kombucha and here is the response I got: First, what a sweet response. Check your labels though; not all kombucha is the same. Flavor idea for your 2F Kombucha Tea Contact. Fully fermented for 30 days in small batches with heirloom living cultures, GT’s SYNERGY is a probiotic powerhouse with organic acids and active enzymes to support the gut, aid digestion, and boost immune health. 99 ($0.21/Fl Oz) ALWAYS CULTURED. Brighten your aura with the fragrant, herbal gifts of Mother Nature’s bounty. Whole30 compliant kombucha can’t have any sugar added after the fermentation process. GT’s SYNERGY is authentic raw Kombucha for everyone everywhere. They also have marinades, bbq sauce, and hot sauce. Or, if you’re up for a new hobby, try making your … GTS Kombucha is one of the only lines out there that has a Whole30 compliant flavor- the Original flavor is for sure compliant- read labels on the others! So I have heard that Kombucha is allowed on the Whole30 (and encouraged), but I read that it has to have 2 grams or less of sugar. Nourish your body with wholesome chia seed and fruit blends. . Probiotic Content and … What you want to be careful of is many brands of kombucha and other probiotic drinks add sugar in the 2nd ferment and that is not ok. GT's products are fine. PLUS: Only 30 calories per can. . ORDER NOW. Here’s a quick guide for how to flavor kombucha: Pour kombucha into fermentation bottles, leaving a little space at the top to add your flavors and to allow breathing space. And it’s the easiest one of all! Last but not least, this is our favorite kombucha flavor, hand’s down! We are thrilled to announce our new partnership with Humm Kombucha, the first and only Whole30 Approved kombucha. Enjoy the taste of fresh and aromatic blossoms. Thanks so much . Latta Kombucha Raw and Organic Kosher Certified Green Tea Lemon Balm Weight Loss Supplment, 16 oz, Pack of 6 3.8 out of 5 stars 209 $19.99 $ 19 . The finished product is tangy, tart, slightly effervescent, low in residual sugar (2 grams per 8-ounce serving) and residual caffeine (between 8 milligrams and 14 milligrams per serving). - See more at: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/#sthash.bgqgqBBc.dpuf, I'm assuming it's like the juice in a recipe exception. I don't think they taste like alcohol, but that's just me. Most of these are sold in stores like Target and Whole Foods. These have been sweetened in a way that GT's is not. I wasn't sure if it was allowed, seeing that it has residual sugar in it and being unsure of whether this was added after the fact. Thanks, friends. Even my husband liked it…for the first time ever. #8 Kombucha.
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